A birth doula is someone who attends a woman in labour. They begin working with expecting families in pregnancy, support them through childbirth, and postnatally in the fourth trimester.

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This might be your first baby and you may be wondering how this whole birth thing goes. A doula has knowledge and experience attending many different kinds of births and settings, who can help you have the best experience possible, by helping you understand your choices, at every step, and supporting you fully in your wishes.

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You may have had a baby before, and knowing that birth is no small task, it would be advantageous to have another member on your team and interwoven into your plan-of-care.

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I see doulas as sherpas to the intrepid explorer. We make sure you have everything needed. We help carry the baggage. We understand the changing terrains and how to navigate them. We have the experience and the stamina vital to things running as smoothly as possible. I anticipate your needs and quietly hold the space as you start on your journey to parenthood.