Sarah Yarwood
Massage therapist
and bodyworker
in Kent, UK
Birth Doula
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What is a doula anyhow?
A birth doula serves and supports expecting mothers, usually through pregnancy, childbirth and postnatally in the fourth trimester. There are lots of different kinds of doulas out there so each of us are going to be slightly different in our offerings and philosophies.
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This might be your first baby and you may be wondering how this whole birth thing goes. A doula has knowledge and experience attending many different kinds of births and settings, who wants you have the best experience possible, making sure you understand all of your options at every step and supporting you fully in your wishes.
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You may have had a baby before, and knowing that birth is no small task, it would be advantageous to have another member on your team and interwoven into your plan-of-care. Having someone to serve you without bias can be just the kind of support you need.
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Now the truth is, no one can do this for you. A doula will walk beside you, though. I want you to feel empowered by your birth and every choice you make along the way. I listen for your needs, quietly hold the space and witness you as you choose and walk your path.
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Want to connect and discuss how you can achieve the most positive birth experience possible? Let's arrange a free phone call.
How does it work?
If you're thinking about having a doula, we arrange an initial free phone call, then if you'd like, we arrange to meet in person. That helps you get the information you need and then allows us both to see if we'd be a good fit to work together. Birth is as personal as it gets, and the most helpful aspect of how someone can be the best support person for you, is how comfortable, relaxed and safe you feel in their company. All of this is free. After which, you may decide you want to go ahead and book me as your doula. This can be at any stage of your pregnancy, but the earlier the better as this gives us more time for me to get to know you and how to best support you.
What's in the price?
Package Options for Birth Doula Services
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The Simple Birth Package – £1100
For those who want core support during their pregnancy, birth, and postpartum journey, this package covers the basic essentials.
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This includes:
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At least two in-depth prenatal meetings (2-3 hours each)
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One postnatal meeting (2-3 hours) to discuss the birth and help you transition into motherhood
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Unlimited support via text, phone, or email throughout your pregnancy and into the fourth trimester
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24/7 on-call availability from 38 weeks to support you through your labour
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Continuous emotional and physical support during labour, including unlimited massage
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Access to a birth pool (subject to availability)
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The Massage & Nurture Package – £1450
An enhanced package for those seeking not just basic birth support but also additional nourishment for both body and soul.
This includes everything in The Simple Birth Package, plus:
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Full body massage treatments at every prenatal and postnatal meeting
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Nourishing postnatal homecooked food to support the mother's system, delivered to the postnatal meeting
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1-on-1 breastfeeding support from an IBCLC lactation consultant, plus a two-week follow-up for continued guidance
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Herbal support where needed to encourage comfort and healing
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Flexible payment plans available
I understand that budgeting for birth support is important. Flexible payment plans can be arranged to suit your needs.
Vouchers are also available, making it easy for friends and family to contribute to your birth experience.